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Training Services

Our instructors and coaches offer training for all ages. Whether you're an experienced athlete, or just getting started, we offer lessons for all abilities and levels of training. 

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Baseball Lessons

Hitting lessons, Pitching lessons, Fielding lessons, Catching lessons

Glove and Ball

Softball Lessons

Hitting lessons, Pitching lessons, Fielding lessons, Catching lessons

Lifting Kettlebells

Strength | Conditioning

Technique, Resistance, Movement, Strength, Performance

Football

Football Lessons

Footwork, Mechanics, Positions

Golf Lessons

For all ages and player levels.

Soccer Lessons

Footwork, Mechanics, Positions

Speed and Agility 

Drills focused on increasing speed/velocity and rapidly changing direction without the loss of speed, coordination, balance, strength or body control.

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