About the Role
Job Role: Strength & Conditioning Instructor
Reports To: VP of Baseball Operations
Location: Buford, GA
Role Scope and Requirements:
We are looking to add a strength & conditioning coach to our coaching staff. The S&C coach trains performance-based clients and athletes of all ages and skill levels. The S&C coach will help our athletes improve motor skills, improve performance, and reduce injury. They work with our travel team athletes, as well as seasoned professionals that consider Sauce their home for training.
Sauce S&C coaches provide a combination of strength training, speed and agility training, power training, skill-related drills, flexibility training, and balance training. Although performance training is a huge component of their knowledge base, a Sauce S&C coach must also have an extensive understanding of how the body adapts to stress and recovers to be able to implement appropriate periodization. Coaches will need to know how to monitor mental and physical fatigue to ensure they are progressing the client or athlete towards their goals and not increasing their chance of injury.
Sauce Athletics 10,000 sq. ft. facility includes a weight room (Rogue equipment) and separate training lane dedicated to speed and agility and S&C training.
Sauce Athletics provides equal employment opportunities to all employees and applicants for employment and prohibits discrimination and harassment of any type without regard to race, color, religion, age, sex, national origin, disability status, genetics, protected veteran status, sexual orientation, gender identity or expression, or any other characteristic protected by federal, state or local laws.
Job Types: Full-time, Part-time
Pay: negotiable depending on experience
Benefits:
Flexible schedule
Schedule:
Day shift
Evening shift
Sunday to Saturday
Weekend availability
Ability to commute/relocate:
Reliable commute to 30518
Experience:
NSCA or similar certification preferred
Work Location: In person
About the Company
Sauce Athletics was born from a vision - to develop, grow, and promote Georgia athletes. With over 20 years of coaching and training experience, we are thrilled to now offer our 10,000 square foot facility in Buford, GA for athlete training and development. While baseball is at our core - our doors are open to all athletes. We are excited to share our new home and the skills of our talented leadership, instructors, and coaching staff with Georgia athletes.